Get cozy and look at a book. If you have the time to read aloud to kids, it’s an excellent way to stimulate their imagination and develop language and listening skills. Kids love these Healthy Foods Coloring Pages and the Positive Self-Talk Coloring Pages. If that seems like too much but you still need a quiet activity, you can easily download and print some of our coloring pages. Get those creative juices flowing and encourage kids to build their own game, picture collage, or craft. Use anything you can find around like empty boxes, colored paper, markers, glue, empty tubes, bubble wrap, cotton balls, or magazines. Free play and creativity stations allow children to explore and boosts their critical thinking skills. Kids can play it over and over! You could also have a dance party with our fit Music Playlist or do a movement challenge using the Move ABCs printable. Each activity randomly generates 3-4 yoga positions or movements. Use them on any computer, tablet, or smartphone. To get the recommended 60 minutes each day, you can use gamified activities like our own fitFlow yoga activity and fitBoost activity. It’s an effective way to burn off energy and planning for it throughout the day can boost their mood. Get moving! Make time for physical activity. Playing classic games like Go Fish and checkers are good options, but if you are looking for more ways to spend your day, we put together a list of some of our favorite activities that you can do with the kids: Schedule out time for household chores, reading time, board games or puzzles, snacks, physical activity, and even time for free choice. Write it down on a piece of paper or your family check-in space so that everyone can see it. Start with a simple plan or schedule for the day. Rainy, wet days don’t have to be gloomy, but it can be tricky to keep kids entertained when playing outside isn’t an option.
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